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	<title>Human Performance Specialists &#187; conditioning</title>
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	<description>Helping Athletes Achieve Optimal Performance</description>
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		<title>Welcome to the Updated HPS Site</title>
		<link>http://www.humanperformancespecialists.com/welcome-to-the-updated-hps-site</link>
		<comments>http://www.humanperformancespecialists.com/welcome-to-the-updated-hps-site#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:44:26 +0000</pubDate>
		<dc:creator>Thomas Incledon</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://humanperformancespecialists.com/?p=212</guid>
		<description><![CDATA[Over the past several years, many of the elite coaches and athletes we work with have asked me why I don&#8217;t blog about all the cool stuff we do. I really didn&#8217;t have a good answer, except that there aren&#8217;t enough hours in the day for stuff like that. But the requests kept coming, so [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past several years, many of the elite coaches and athletes we work with have asked me why I don&#8217;t blog about all the cool stuff we do. I really didn&#8217;t have a good answer, except that there aren&#8217;t enough hours in the day for stuff like that. But the requests kept coming, so I decided I would be willing to sacrifice a few hours of sleep every morning to get up earlier, get to work earlier,  and blog about all the great things HPS is doing.</p>
<p>I&#8217;m actually pretty excited about this, and I hope you&#8217;ll follow along (bookmark us or subscribe to the <a href="http://humanperformancespecialists.com/feed" target="_blank">RSS feed</a>) as I share with the world our top secret methods on how to improve athletic performance, get more out of your training, and straight-up dominate your sport. We&#8217;re always open to ideas about what topics to cover, too; you can submit them &#8211; or anything else you&#8217;d like to share &#8211; <a href="http://www.humanperformancespecialists.com/contact" target="_blank">here</a>.</p>
<p>Get ready to crush your competition!</p>
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